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Know what is on your plate.

Hola Nola, !HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS

Chips, Pretzels & Snacks Hola Nola Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

482 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About !HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS

Ground corn and coconut oil with lime sea salt - so far, so clean - but then five separate synthetic dyes follow: Yellow 5, Yellow 6, Red 40, Red 3, and Blue 1. For a tortilla chip, that is an unusual number of colorants, and the combination suggests a vivid, artificially colored product. The fiber content from corn is decent, and the coconut oil base is a reasonable fat choice. Worth noting the color additive list is longer than the food itself.

Ingredients

GROUND CORN, COCONUT OIL, LIME SEA SALT, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C RED #3, FD&C BLUE #1.

Dietary Information

!HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 482 calories per 100 grams, !HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hola Nola, !HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS

See how Hola Nola, !HOLLA NOLLA!, BON TEMPS!, REAL RESTAURANT TORTILLA CHIPS compares to other foods in terms of nutrition:

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