COCONUT NEST COVERED IN MILK CHOCOLATE vs ROASTED AND UNSALTED DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED AND UNSALTED DELUXE TRAIL MIX wins in 6 out of 11 nutrient categories
COCONUT NEST COVERED IN MILK CHOCOLATE: 3
vs
ROASTED AND UNSALTED DELUXE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | COCONUT NEST COVERED IN MILK CHOCOLATE | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NEST COVERED IN MILK CHOCOLATE | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NEST COVERED IN MILK CHOCOLATE | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 89 MG | 0 MG |