COCONUT MILK NON-DAIRY FROZEN DESSERT vs MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 8 out of 11 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 1
vs
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 8
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 135 cal | |
| Protein | 1.6 g | 5.2 g | |
| Carbs | 24.2 g | 29.2 g | |
| Fat | 11.3 g | 9.4 g | |
| Fiber | 8.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 0 MG | 89 MG |