COCONUT MILK DRINK vs COCONUT MILK
Nutrition comparison per 100 g serving
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COCONUT MILK wins in 5 out of 11 nutrient categories
COCONUT MILK DRINK: 4
vs
COCONUT MILK: 5
(2 ties)
Overview
| Nutrient | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 80 cal | 175 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 9.7 g | 3.8 g | |
| Fat | 4.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 15 MG | 19 MG |