COCONUT MILK vs SMART SENSE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MILK wins in 6 out of 11 nutrient categories
COCONUT MILK: 6
vs
SMART SENSE: 2
(3 ties)
Overview
| Nutrient | COCONUT MILK | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 314 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 75 g | |
| Fat | 14.3 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 14 MG | 42 MG |