COCONUT MILK vs COCONUT MILK DRINK WITH NATA DE COCO
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MILK DRINK WITH NATA DE COCO wins in 7 out of 11 nutrient categories
COCONUT MILK: 3
vs
COCONUT MILK DRINK WITH NATA DE COCO: 7
(1 ties)
Overview
| Nutrient | COCONUT MILK | COCONUT MILK DRINK WITH NATA DE COCO | Winner |
|---|---|---|---|
| Calories | 300 cal | 48 cal | |
| Protein | 13.3 g | 0.3 g | |
| Carbs | 13.3 g | 6.6 g | |
| Fat | 26.7 g | 2.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | COCONUT MILK DRINK WITH NATA DE COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK | COCONUT MILK DRINK WITH NATA DE COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 14 MG |