COCONUT MILK vs MEXICAN HOT CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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MEXICAN HOT CHOCOLATE ALMONDMILK wins in 7 out of 11 nutrient categories
COCONUT MILK: 2
vs
MEXICAN HOT CHOCOLATE ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | COCONUT MILK | MEXICAN HOT CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.5 g | 9.6 g | |
| Fat | 8.8 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | MEXICAN HOT CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK | MEXICAN HOT CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 12 MG | 79 MG |