COCONUT MILK vs DARK CHOCOLATE WITH CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CINNAMON GLAZED PECANS wins in 6 out of 11 nutrient categories
COCONUT MILK: 3
vs
DARK CHOCOLATE WITH CINNAMON GLAZED PECANS: 6
(2 ties)
Overview
| Nutrient | COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 2.5 g | 53.6 g | |
| Fat | 8.8 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 9.3 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 12 MG | 36 MG |