COCONUT MATCHA ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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COCONUT MATCHA ICE CREAM wins in 6 out of 10 nutrient categories
COCONUT MATCHA ICE CREAM: 6
vs
ICE CREAM SANDWICHES: 3
(1 ties)
Overview
| Nutrient | COCONUT MATCHA ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 179 cal | 284 cal | |
| Protein | 9.5 g | 4.1 g | |
| Carbs | 11.9 g | 41.9 g | |
| Fat | 11.9 g | 10.8 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MATCHA ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COCONUT MATCHA ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 81 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 48 MG | 203 MG |