COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING vs GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES
Nutrition comparison per 100 g serving
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GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES wins in 5 out of 10 nutrient categories
COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING: 3
vs
GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES: 5
(2 ties)
Overview
| Nutrient | COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 424 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 58.6 g | 51.5 g | |
| Fat | 12.1 g | 21.2 g | |
| Fiber | 2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 5.5 MG | |
| Sodium, Na | 374 MG | 182 MG |