COCONUT MACAROONS GOURMET vs HONEY GRAHAM BEAR COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM BEAR COOKIES wins in 4 out of 11 nutrient categories
COCONUT MACAROONS GOURMET: 3
vs
HONEY GRAHAM BEAR COOKIES: 4
(4 ties)
Overview
| Nutrient | COCONUT MACAROONS GOURMET | HONEY GRAHAM BEAR COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 52.6 g | 73.3 g | |
| Fat | 26.3 g | 15 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS GOURMET | HONEY GRAHAM BEAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS GOURMET | HONEY GRAHAM BEAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 333 MG |