COCONUT MACAROONS vs CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT MACAROONS: 4
vs
CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES: 4
(2 ties)
Overview
| Nutrient | COCONUT MACAROONS | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 536 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 53.1 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 94 MG | 304 MG |