COCONUT MACAROONS vs VANILLA WAFERS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS COOKIES wins in 4 out of 10 nutrient categories
COCONUT MACAROONS: 3
vs
VANILLA WAFERS COOKIES: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | VANILLA WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 50 g | 71.0 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROONS | VANILLA WAFERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 484 MG |