COCONUT MACAROONS vs TWIX
Nutrition comparison per 100 g serving
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TWIX wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 2
vs
TWIX: 5
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | TWIX | Winner |
|---|---|---|---|
| Calories | 329 cal | 550 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 56.5 g | 55 g | |
| Fat | 11.8 g | 30 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 300 MG |