COCONUT MACAROONS vs DUTCH COCOA SOFT COOKIES
Nutrition comparison per 100 g serving
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DUTCH COCOA SOFT COOKIES wins in 5 out of 11 nutrient categories
COCONUT MACAROONS: 4
vs
DUTCH COCOA SOFT COOKIES: 5
(2 ties)
Overview
| Nutrient | COCONUT MACAROONS | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 400 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 56.5 g | 72 g | |
| Fat | 11.8 g | 14 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 12 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 200 MG | 500 MG |