COCONUT MACAROON SOFT COOKIES vs GLUTEN FREE MERINGUES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROON SOFT COOKIES wins in 4 out of 10 nutrient categories
COCONUT MACAROON SOFT COOKIES: 4
vs
GLUTEN FREE MERINGUES: 3
(3 ties)
Overview
| Nutrient | COCONUT MACAROON SOFT COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Calories | 472 cal | 263 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 63.9 g | 68.4 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON SOFT COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON SOFT COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 181 MG | 53 MG |