COCONUT MACAROON COOKIES vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 4 out of 10 nutrient categories
COCONUT MACAROON COOKIES: 3
vs
MANISCHEWITZ: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 440 cal | 421 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 60 g | 71.1 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 263 MG |