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Know what is on your plate.

AbiMar, COCONUT MACAROON COOKIES

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
4g Protein
60g Carbs
20g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 60g 71%
Fat 20g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About COCONUT MACAROON COOKIES

Tru-Blu Coconut Macaroon Cookies from AbiMar Foods, Inc. are soft macaroon-style cookies with desiccated coconut as a key ingredient. A 25g serving delivers 440 calories, 60g of carbs, 20g of fat, 4g each of protein and fiber, a satisfying coconut cookie with a modest fiber benefit.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DESICCATED COCONUT (CONTAINS SULFITING AGENTS), CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, WHEY (MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Calorie Breakdown

At 440 calories per 100 grams, COCONUT MACAROON COOKIES gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, COCONUT MACAROON COOKIES

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