COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT vs SEA SALT CARAMEL PLANT BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL PLANT BASED FROZEN DESSERT wins in 8 out of 11 nutrient categories
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
vs
SEA SALT CARAMEL PLANT BASED FROZEN DESSERT: 8
(1 ties)
Overview
| Nutrient | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | SEA SALT CARAMEL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 231 cal | 222 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 25.9 g | 27.8 g | |
| Fat | 13.9 g | 10.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | SEA SALT CARAMEL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | SEA SALT CARAMEL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 46 MG | 48,295 MG | |
| Sodium, Na | 60 MG | 148 MG |