COCONUT MACAROON vs DARK CHOCOLATE GINGER
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE GINGER wins in 6 out of 10 nutrient categories
COCONUT MACAROON: 2
vs
DARK CHOCOLATE GINGER: 6
(2 ties)
Overview
| Nutrient | COCONUT MACAROON | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 42.9 g | 72.5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 54 MG | 12 MG |