COCONUT MACADAMIA COOKIE vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACADAMIA COOKIE wins in 4 out of 11 nutrient categories
COCONUT MACADAMIA COOKIE: 4
vs
COCONUT MACAROON COOKIES: 3
(4 ties)
Overview
| Nutrient | COCONUT MACADAMIA COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 440 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 57.9 g | 60 g | |
| Fat | 26.3 g | 20 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACADAMIA COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACADAMIA COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 300 MG |