COCONUT LIME PROTEIN BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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COCONUT LIME PROTEIN BAR wins in 6 out of 11 nutrient categories
COCONUT LIME PROTEIN BAR: 6
vs
GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | COCONUT LIME PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 465 cal | |
| Protein | 21.1 g | 9.3 g | |
| Carbs | 23.7 g | 55.8 g | |
| Fat | 42.1 g | 23.3 g | |
| Fiber | 5.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LIME PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 303 MG | 35 MG |