COCONUT LIGHTLY TOASTED CHIPS vs GRANNY SMITH APPLE CHIPS
Nutrition comparison per 100 g serving
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COCONUT LIGHTLY TOASTED CHIPS wins in 7 out of 10 nutrient categories
COCONUT LIGHTLY TOASTED CHIPS: 7
vs
GRANNY SMITH APPLE CHIPS: 2
(1 ties)
Overview
| Nutrient | COCONUT LIGHTLY TOASTED CHIPS | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 598 cal | 536 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 42.7 g | 64.3 g | |
| Fat | 49.2 g | 32.1 g | |
| Fiber | 12.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT LIGHTLY TOASTED CHIPS | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 4 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 419 MG | 304 MG | |
| Sodium, Na | 192 MG | 54 MG |