COCONUT LEMONGRASS WITH CHICKEN vs ROUNDY'S
Nutrition comparison per 100 g serving
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COCONUT LEMONGRASS WITH CHICKEN wins in 6 out of 10 nutrient categories
COCONUT LEMONGRASS WITH CHICKEN: 6
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | COCONUT LEMONGRASS WITH CHICKEN | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 103 cal | 239 cal | |
| Protein | 6.9 g | 10.6 g | |
| Carbs | 14.9 g | 34.5 g | |
| Fat | 1.9 g | 8.0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LEMONGRASS WITH CHICKEN | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.1 MG |
Minerals
| Mineral | COCONUT LEMONGRASS WITH CHICKEN | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 191 MG | 451 MG |