COCONUT LEMON CREME FLAVORED COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 7 out of 11 nutrient categories
COCONUT LEMON CREME FLAVORED COOKIES: 2
vs
GINGER SNAPS COOKIES: 7
(2 ties)
Overview
| Nutrient | COCONUT LEMON CREME FLAVORED COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 71.0 g | 75 g | |
| Fat | 22.6 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LEMON CREME FLAVORED COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LEMON CREME FLAVORED COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 258 MG | 429 MG |