COCONUT ICE CREAM vs CIAO BOVINA
Nutrition comparison per 100 g serving
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CIAO BOVINA wins in 5 out of 10 nutrient categories
COCONUT ICE CREAM: 3
vs
CIAO BOVINA: 5
(2 ties)
Overview
| Nutrient | COCONUT ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calories | 226 cal | 173 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 28.2 g | 26.5 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 85 MG | 5 MG |