COCONUT GREEK LOW FAT YOGURT vs PLAIN ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT GREEK LOW FAT YOGURT wins in 4 out of 10 nutrient categories

COCONUT GREEK LOW FAT YOGURT: 4 vs PLAIN ORGANIC GREEK WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	COCONUT GREEK LOW FAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	100 cal	141 cal
Protein	7.3 g	7.8 g
Carbs	15.3 g	2.8 g
Fat	0.7 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT GREEK LOW FAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT GREEK LOW FAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	67 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	37 MG	35 MG

Ad 728x90