COCONUT GREEK LOW FAT YOGURT vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT GREEK LOW FAT YOGURT: 3 vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	COCONUT GREEK LOW FAT YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calories	100 cal	107 cal
Protein	7.3 g	7.3 g	Tie
Carbs	15.3 g	14 g
Fat	0.7 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT GREEK LOW FAT YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT GREEK LOW FAT YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	90 MG
Sodium, Na	37 MG	33 MG

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