COCONUT + GRANOLA FLAVORED DAIRY SNACK vs BLUEBERRY GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT + GRANOLA FLAVORED DAIRY SNACK wins in 6 out of 12 nutrient categories
COCONUT + GRANOLA FLAVORED DAIRY SNACK: 6
vs
BLUEBERRY GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | COCONUT + GRANOLA FLAVORED DAIRY SNACK | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 180 cal | 82 cal | |
| Protein | 12.0 g | 7.7 g | |
| Carbs | 4.5 g | 12.4 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT + GRANOLA FLAVORED DAIRY SNACK | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT + GRANOLA FLAVORED DAIRY SNACK | BLUEBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 71 MG | 41 MG |