COCONUT GRANOLA BARS WITH ANCIENT GRAINS vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 8 out of 10 nutrient categories
COCONUT GRANOLA BARS WITH ANCIENT GRAINS: 1
vs
PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 333 cal | |
| Protein | 11.8 g | 37.0 g | |
| Carbs | 55.9 g | 40.7 g | |
| Fat | 17.7 g | 7.4 g | |
| Fiber | 5.9 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 148 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 235 MG | 463 MG |