COCONUT GRANOLA BARS WITH ANCIENT GRAINS vs CRISPY OATS & NUTS SNACK BARS
Nutrition comparison per 100 g serving
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CRISPY OATS & NUTS SNACK BARS wins in 8 out of 11 nutrient categories
COCONUT GRANOLA BARS WITH ANCIENT GRAINS: 2
vs
CRISPY OATS & NUTS SNACK BARS: 8
(1 ties)
Overview
| Nutrient | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 400 cal | |
| Protein | 11.8 g | 25 g | |
| Carbs | 55.9 g | 45 g | |
| Fat | 17.7 g | 15 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 500 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 0 MG | 925,000 MG | |
| Sodium, Na | 235 MG | 450 MG |