COCONUT GRANOLA BARS WITH ANCIENT GRAINS vs CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS
Nutrition comparison per 100 g serving
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COCONUT GRANOLA BARS WITH ANCIENT GRAINS wins in 7 out of 12 nutrient categories
COCONUT GRANOLA BARS WITH ANCIENT GRAINS: 7
vs
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS: 3
(2 ties)
Overview
| Nutrient | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 455 cal | |
| Protein | 11.8 g | 9.1 g | |
| Carbs | 55.9 g | 54.6 g | |
| Fat | 17.7 g | 22.7 g | |
| Fiber | 5.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 235 MG | 136 MG |