COCONUT GRAIN-FREE GRANOLA vs BERRY SUPER LOOPS FLAVORED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SUPER LOOPS FLAVORED CEREAL wins in 9 out of 16 nutrient categories
COCONUT GRAIN-FREE GRANOLA: 5
vs
BERRY SUPER LOOPS FLAVORED CEREAL: 9
(2 ties)
Overview
| Nutrient | COCONUT GRAIN-FREE GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 368 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 33.3 g | 79.0 g | |
| Fat | 46.7 g | 5.3 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GRAIN-FREE GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT GRAIN-FREE GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 667 MG | 289 MG | |
| Sodium, Na | 367 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |