COCONUT GLUTEN FREE FLOUR vs HODGSON MILL
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT GLUTEN FREE FLOUR wins in 5 out of 9 nutrient categories
COCONUT GLUTEN FREE FLOUR: 5
vs
HODGSON MILL: 2
(2 ties)
Overview
| Nutrient | COCONUT GLUTEN FREE FLOUR | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT GLUTEN FREE FLOUR | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.3 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |