COCONUT GLACE vs FLOURLESS GLUTEN FREE WHITE CAKE
Nutrition comparison per 100 g serving
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COCONUT GLACE wins in 5 out of 10 nutrient categories
COCONUT GLACE: 5
vs
FLOURLESS GLUTEN FREE WHITE CAKE: 3
(2 ties)
Overview
| Nutrient | COCONUT GLACE | FLOURLESS GLUTEN FREE WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 90 cal | 390 cal | |
| Protein | 0.3 g | 2.6 g | |
| Carbs | 18.7 g | 57.1 g | |
| Fat | 1.3 g | 16.9 g | |
| Fiber | 3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GLACE | FLOURLESS GLUTEN FREE WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT GLACE | FLOURLESS GLUTEN FREE WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 18 MG | 325 MG |