COCONUT FUDGE CARAMEL COOKIES vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 8 out of 16 nutrient categories
COCONUT FUDGE CARAMEL COOKIES: 2
vs
LANCE: 8
(6 ties)
Overview
| Nutrient | COCONUT FUDGE CARAMEL COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 481 cal | 484 cal | |
| Protein | 3.7 g | 8.4 g | |
| Carbs | 66.7 g | 71.6 g | |
| Fat | 22.2 g | 16.8 g | |
| Fiber | 3.7 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FUDGE CARAMEL COOKIES | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT FUDGE CARAMEL COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 204 MG | 284 MG |