COCONUT FRUIT FROZEN BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT FRUIT FROZEN BAR wins in 4 out of 11 nutrient categories
COCONUT FRUIT FROZEN BAR: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | COCONUT FRUIT FROZEN BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.8 g | 25 g | |
| Fat | 7.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT FROZEN BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FRUIT FROZEN BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 71 MG |