COCONUT FRUIT BARS vs SHARON'S
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 6 out of 11 nutrient categories
COCONUT FRUIT BARS: 6
vs
SHARON'S: 2
(3 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | SHARON'S | Winner |
|---|---|---|---|
| Calories | 141 cal | 159 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 24.7 g | 28.4 g | |
| Fat | 3.5 g | 4.6 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BARS | SHARON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | SHARON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 17 MG |