COCONUT FRUIT BARS vs GREEN TEA MOCHI ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 7 out of 10 nutrient categories
COCONUT FRUIT BARS: 7
vs
GREEN TEA MOCHI ICE CREAM: 1
(2 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | GREEN TEA MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 256 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 22.2 g | 41.9 g | |
| Fat | 8.6 g | 7.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BARS | GREEN TEA MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | GREEN TEA MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 49 MG | 35 MG |