COCONUT FLAVORED ICE CREAM WITH COCONUT FLAKES vs COOKIES & CREAM OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM OLD FASHIONED ICE CREAM wins in 4 out of 10 nutrient categories
COCONUT FLAVORED ICE CREAM WITH COCONUT FLAKES: 3
vs
COOKIES & CREAM OLD FASHIONED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED ICE CREAM WITH COCONUT FLAKES | COOKIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 227 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 25 g | 28.8 g | |
| Fat | 13.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED ICE CREAM WITH COCONUT FLAKES | COOKIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COCONUT FLAVORED ICE CREAM WITH COCONUT FLAKES | COOKIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 121 MG |