KETO FRIENDLY COCONUT DAIRY SNACK vs VANILLA ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KETO FRIENDLY COCONUT DAIRY SNACK wins in 4 out of 12 nutrient categories
KETO FRIENDLY COCONUT DAIRY SNACK: 4
vs
VANILLA ARTISAN ALMOND MILK YOGURT: 2
(6 ties)
Overview
| Nutrient | KETO FRIENDLY COCONUT DAIRY SNACK | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 120 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 1.3 g | 10 g | |
| Fat | 10 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY COCONUT DAIRY SNACK | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY COCONUT DAIRY SNACK | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 3 MG |