COCONUT FLAVORED COOKIES BAR vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
COCONUT FLAVORED COOKIES BAR: 2
vs
CHOCOLATE GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED COOKIES BAR | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 419 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 65.6 g | 80.7 g | |
| Fat | 15.6 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED COOKIES BAR | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 419 MG |