COCONUT ENCRUSTED SHRIMP vs KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT ENCRUSTED SHRIMP: 5
vs
KING CRAB LEGS & CLAWS: 5
(1 ties)
Overview
| Nutrient | COCONUT ENCRUSTED SHRIMP | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 250 cal | 47 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 25 g | 0 g | |
| Fat | 15 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ENCRUSTED SHRIMP | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | COCONUT ENCRUSTED SHRIMP | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 630 MG | 535 MG |