COCONUT DARK CHOCOLATE INSTANT PUDDING MIX vs RIZOGALO
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT DARK CHOCOLATE INSTANT PUDDING MIX wins in 5 out of 10 nutrient categories
COCONUT DARK CHOCOLATE INSTANT PUDDING MIX: 5
vs
RIZOGALO: 4
(1 ties)
Overview
| Nutrient | COCONUT DARK CHOCOLATE INSTANT PUDDING MIX | RIZOGALO | Winner |
|---|---|---|---|
| Calories | 375 cal | 98 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 79.2 g | 13.4 g | |
| Fat | 8.3 g | 3.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT DARK CHOCOLATE INSTANT PUDDING MIX | RIZOGALO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 11.3 MG | 0 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 45 MG |