COCONUT CURRY STIR FRY KIT vs CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CURRY STIR FRY KIT wins in 6 out of 11 nutrient categories
COCONUT CURRY STIR FRY KIT: 6
vs
CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS: 3
(2 ties)
Overview
| Nutrient | COCONUT CURRY STIR FRY KIT | CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS | Winner |
|---|---|---|---|
| Calories | 73 cal | 120 cal | |
| Protein | 2.7 g | 1.3 g | |
| Carbs | 9.1 g | 6.7 g | |
| Fat | 2.7 g | 9.3 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY STIR FRY KIT | CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CURRY STIR FRY KIT | CREAM CHEESE & MANGO STUFFED ORANGE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 379 MG | 53 MG | |
| Sodium, Na | 191 MG | 467 MG |