COCONUT CURRY SIMMER SAUCE vs TELOLOAPAN GRO. DON CUEVAS GREEN MOLE
Nutrition comparison per 100 g serving
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TELOLOAPAN GRO. DON CUEVAS GREEN MOLE wins in 6 out of 11 nutrient categories
COCONUT CURRY SIMMER SAUCE: 4
vs
TELOLOAPAN GRO. DON CUEVAS GREEN MOLE: 6
(1 ties)
Overview
| Nutrient | COCONUT CURRY SIMMER SAUCE | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | Winner |
|---|---|---|---|
| Calories | 105 cal | 643 cal | |
| Protein | 2.3 g | 10.7 g | |
| Carbs | 11.6 g | 64.3 g | |
| Fat | 5.8 g | 32.1 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY SIMMER SAUCE | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | COCONUT CURRY SIMMER SAUCE | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 465 MG | 804 MG |