COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE vs MADRAS CURRY SAUCE
Nutrition comparison per 100 g serving
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MADRAS CURRY SAUCE wins in 5 out of 11 nutrient categories
COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE: 4
vs
MADRAS CURRY SAUCE: 5
(2 ties)
Overview
| Nutrient | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 294 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 4.6 g | 17.7 g | |
| Fat | 2.3 g | 23.5 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 277 MG | 1,706 MG |