COCONUT CURRY CHICKEN SOUP vs CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT CURRY CHICKEN SOUP: 4
vs
CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP: 4
(3 ties)
Overview
| Nutrient | COCONUT CURRY CHICKEN SOUP | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 65 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 7.8 g | 9.8 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY CHICKEN SOUP | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CURRY CHICKEN SOUP | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 212 MG | 457 MG |