COCONUT CRUNCHY GRANOLA BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 5 out of 11 nutrient categories
COCONUT CRUNCHY GRANOLA BARS: 3
vs
REAL FOOD BAR: 5
(3 ties)
Overview
| Nutrient | COCONUT CRUNCHY GRANOLA BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 66.7 g | 39.3 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCHY GRANOLA BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCHY GRANOLA BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 357 MG | 375 MG |