COCONUT CRUNCHY GRANOLA BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 20 out of 23 nutrient categories
COCONUT CRUNCHY GRANOLA BARS: 1
vs
NUTRITION BAR: 20
(2 ties)
Overview
| Nutrient | COCONUT CRUNCHY GRANOLA BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 7.1 g | 28 g | |
| Carbs | 66.7 g | 42 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCHY GRANOLA BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | COCONUT CRUNCHY GRANOLA BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.9 MG | 10.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 238 MG | 640 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 357 MG | 360 MG | |
| Zinc, Zn | 0 MG | 6 MG |